Rebecca Butler
Licensed Clinical Mental Health Counselor, Somatic Experiencing Practitioner - LCMHC, SEP
Do you feel stuck, overwhelmed and disconnected from both, yourself and others? Do you often feel alone, worried, and ache to feel a deeper sense of belonging? I empower individuals like you to reclaim your inner voice and assert your boundaries and authenticity. Through somatic psychotherapy, a holistic approach that creates a stronger mind-body connection, I help you embrace your entire being – mind, body, and soul – and unlock your full potential. By healing your body and mind, you can live a more balanced and fulfilling life.
The therapeutic adventure is fueled by curiosity, patience, and love. Sessions with me include honest feedback, connection, somatic techniques, strengthening self-regulation, movement, trauma release, inner child work, repairing and making sense of old wounds, creating new neural pathways, and at times somatic-based EMDR.
Together, we’ll work to help you let go of trauma, and emotional blockages empowering you to reclaim your inner wisdom and voice. Many of us experience similar feelings of insecurity, anxiety, and fear of being hurt in relationships. But here’s the thing: we are wired for connection. And when we find a safe and supportive space, profound healing can occur.
Skills and Expertise
Trauma and PTSD
Stress
Relationship Issues
Life Purpose
Attachment Issues
Anxiety
Parenting
Women's issue
Treatment Orientation
EMDR
experiential
holistic health
Health/Wellness-based
Meditation
Mindfulness
Mindfulness-based Cognitive Therapy (MBCT)
Person Centered Therapy
Somatic
Therapeutic Yoga
Trauma Focused Therapy
Modality