Rebecca Hughes
Counselor -
Hi there! I am a therapist that is aiming to make the prioritization of mental health mainstream. I am passionate about helping individuals utilize their own strengths and inspiration to overcome times and circumstances that seem defeating. My practice and treatment modalities are as many and varied as the clients I work with. I truly believe that therapy is a partnership that fosters growth and resilience.
Skills and Expertise
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Anxiety
Asperger's Syndrome
Batterer Intervention
Bipolar Disorder
Blended Family Issues
Body Image
Bullying
Cancer
Caregiver Issues or Stress
Codependency
Communication Problems
Control Issues
Depression
Domestic Abuse
Domestic Violence
Dual Diagnosis
Eating Disorders
Emotional Abuse
Family Conflict
Fear
Fertility Issues
grief
Health Illness and Medical Issues
Helplessness and Victimhood
Identity Issues
Individuation
LGBTQ
Life Coaching
Life Purpose
Meditation
Midlife Crisis
Mindfulness based therapy
Multicultural Concerns
Parenting
pregnancy
Postpartum Depression
Suicidal Ideation
Spirituality
Stress
Single Parenting Issues
Trauma and PTSD
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Coaching
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Existential
holistic health
Health/Wellness-based
Mindfulness Based Cognitive Therapy
Motivational Interviewing
Person Centered Therapy
Solution Focused Therapy
Trauma Focused Therapy
Writing
Modality
Children
Couples
Family
Individuals