Courage to Connect Counseling
How much time have you spent thinking: “I am tired of feeling this way” “is this really my life?” “how did I get to this place?”? Too much? What if I told you that you don’t have to wake up feeling hopeless, lost, unworthy, or like you don’t belong. You have the power to take control of your life and face battles with strength and courage. Our history is powerful and it shapes us in wanted and unwanted ways. It creates patterns and beliefs that can create a world rid of joy, purpose, love, peace, and connection.
At Courage to Connect, we believe your history may shape you, but doesn’t have to define you or your worth. You are worthy of love, time, purpose, and happiness. You don’t have to be your past experiences or relationships. You can overcome, recreate healthy patterns, and develop a confident sense of self.
You’ll leave session with a greater understanding of who you are, why you operate in unique ways, and how to effectively gain control emotionally and mentally. Your circumstances will no longer determine your worth or happiness, you will. We welcome you to check out our website and set up a free 20 minute consultation.
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Anxiety
Attachment Issues
Breakups
Child or Adolescent
Codependency
Developmental Disorders
Depression
Dissociation
Emotional Abuse
Family Conflict
Forgiveness
grief
Helplessness and Victimhood
Identity Issues
Life Purpose
Loss or Grief
Navigating Identity in Relationships
Panic
Peer Relationships
Perfectionism
Physical Abuse
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual assault
Spirituality
Stress
Suicidal Ideation
Teens
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Developmental
dbt
EMDR
Experiential Therapy
Gestalt
Mindfulness
Motivational Interviewing
Person Centered Therapy
Self-Compassion
Trauma Focused Therapy
Modality