Rebecca Brasch
Licensed Mental Health Counselor -
You are the expert on yourself, I just get to help you narrate your story!
I’ve always carried a deep desire to help people. My first career law enforcement. However, it did not really allow me to really dig in with individuals and help them make changes so they were not continuing the same cycles over and over. I returned to school and pursued my education in behavioral science and then mental health counseling, graduating with my Master’s degree in 2013. I’ve treated clients in residential treatment, intensive outpatient treatment, community mental health, and in a low to high security, all male state prison. I’ve worked with individuals from every walk of life.
As a therapist and human being I’m always motivated to learn and grow. One of my passions is Equine Assisted Psychotherapy. I have been trained in and previously held certification in the Equine Assisted Growth & Education model. I also earned my Eagala Military Services Designation to provide culturally competent services to our military members and their families. Another passion is working with our first responders, giving back to those to give so much daily.
Life and time are two of the best teachers I know.Through my life and experiences I’ve become a more empathetic, caring, and less judgmental person; life can humble you in a moment. Every day is a fresh day, a new blank page, and we get to choose what to do with it.
In our first session we will review your intake paperwork, and history, then work together to identify your goals for our time together. Sessions are led by you, to meet your needs in the here and now, and in line with your stated goals. As a therapist I pull from many different modalities as I do not believe one size fits all approach. I enjoy working with a diverse population of people who are motivated to live their best lives.
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Aggression and Violence
Anger Management
Anxiety
athletes
Attention Deficit (ADHD)
Behavioral Issues
Bipolar Disorder
Borderline Personality
Breakups
Caregiver Issues or Stress
codependency
college age
Control Issues
Coping Mechanisms
Depression
Domestic Abuse
Domestic Violence
Emotional Abuse
Emotional Intelligence
Helplessness and Victimhood
Impulse Control Disorders
Inadequacy
Individuation
Irritability
Isolation
Men
Mens Issues and Problems
Military Issues
Mindfulness based therapy
Mood Disorders
Obesity
Obsessions and Compulsions
Obsessive-Compulsive (OCD)
Oppositional Defiance
Personality Disorders
Physical Abuse
Self Esteem
Self-Harming
Sleep or Insomnia
Single Parenting Issues
Stress
teen
Thinking Disorders
Trauma
Veteran Issues
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Dialectical Behavior Therapy
Eclectic
Existential
experiential
Health/Wellness-based
Humanistic
Meditation
Mindfulness
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Person Centered Therapy
psychotherapy
Reality therapy
Self-Compassion
Solution Focused Brief Therapy
Solution Focused Brief Therapy (SFBT)
Solution Focused Therapy
Telehealth-based
Therapy unique to each client
Trauma Focused Therapy
Modality