Rachel Humphries
Associate Professional Counselor -
I aim to provide a safe space for healing through unconditional positive regard and an individually tailored combination of therapy techniques. Healing is possible. Routine, structure, mindfulness, and unconditional acceptance can set the path for regaining control.
Skills and Expertise
Autism Spectrum
Bipolar Disorder
Chronic Pain or Illness
Dual Diagnosis
Health Illness and Medical Issues
LGBTQ
Loss or Grief
Military Issues
Trauma and PTSD
Trauma
Parenting
grief
Anxiety
Abandonment
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Adult
Aging and Geriatric Issues
Alcohol Use
Attention Deficit (ADHD)
Autism
Behavioral Issues
Breakups
Cancer
Caregiver Issues or Stress
Chronic Pain
Communication Problems
Coping Mechanisms
Depression
Divorce
Drug Use
Emotional Disturbance
Emotional Intelligence
Family Conflict
Fear
HIV / AIDS
Life Coaching
Mindfulness based therapy
Mindful Eating
Mood Disorders
pain
Panic
Peer Relationships
Polyamory and Nonmonogamous Relationships
Relationship Issues
Self Esteem
Self-Harming
severe mental illness
Sexual Abuse
Sexual assault
Single Parenting Issues
Sleep or Insomnia
Spirituality
Stress
Substance Use
Suicidal Ideation
Traumatic Brain Injury
Veteran Issues
weight-loss
Women's issue
Treatment Orientation
Cognitive Processing Therapy
DBT Informed Therapy
Harm Reduction
Health/Wellness-based
Humanistic
Mindfulness
Narrative
Self-Compassion
Trauma Focused Therapy
Acceptance Commitment Therapy
Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Ecotherapy/Nature-based
holistic health
Lifespan Integration
Meditation
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Person Centered Therapy
Rational Emotive Behavioral Therapy (REBT)
Rogerian
Telehealth-based
Therapy unique to each client
Modality