Counselor - LMHCA
Life changes, with or without your permission. Whether it is the beginning or end of a relationship, a health diagnosis, moving to a new location, or a career shift, change can be overwhelming. You may feel like your world has been turned upside down, even if it was a planned transition! I’m here to help you adjust to and become comfortable with this new stage of life.
My passion is helping people live joyful and meaningful lives. I will provide a secure space for you to safely explore every corner of your life transition, work through the emotional discomfort and build the necessary skills and awareness to find peace. You may also see overall improvements with your health and well-being.
As your counselor, I’ll help you find ways to embrace the uncertainty, understand why and how you react as you do to such transitions and become better prepared to handle future changes. Call now to take charge of your life.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Cognitive Behavioral (CBT)