Counselor - LCMHCS
Everyone needs kindness and compassion when dealing with loss, trauma, failure, and disappointment. With mindfulness and somatic approaches, you can begin to naturally heal in the present moment, achieve insights and wisdom, let go of emotional and physical pain, and feel peace. I can provide guidance and support as you go through career and life transitions. And we can work to build resilience and resolve challenges with a greater sense of hope and meaning.
I am a national board certified counselor and a licensed clinical mental health counselor supervisor. I am also a certified health coach. I have over fifteen years of experience with assessment, academic advising, career counseling, and personal counseling. Areas of interest include creativity, health and wellness, cultural adjustment, career and life transitions, and loss and trauma. I offer innovative mind body therapies like Accelerated Resolution Therapy and DARe. I am also a Somatic Experiencing Practitioner in Training.
My website is www.lifewaves.net
Skills and Expertise
Adjusting to Change / Life Transitions
Trauma and PTSD
Cognitive Behavioral (CBT)
Trauma Focused Therapy