Payal Sud
Licensed Mental Health Counselor - LCSW
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is my job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.I provide full-spectrum and client-specific treatment to children, adolescents, and adults in a warm, genuine, and safe environment. Because I believe in the importance of a consistent therapeutic relationship, I accommodate clients by providing sliding scale fees, in-home visits, on-line sessions and office visits.I am also trained in pranic, Reiki and vibrational sound therapy. I specialize in anxiety, depression, BDSM relationships, LGBT, abuse, cultural issues and more.
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Abortion Issues
Addiction
Adjusting to Change / Life Transitions
Adjustment to College
Adoption / Foster Care Issues
Adult
Aggression and Violence
Aging and Geriatric Issues
Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Attachment Issues
Attention Deficit (ADHD)
Autism
Autism Spectrum
Academic Underachievement
Batterer Intervention
Behavioral Issues
Behavioral Issues
Bipolar Disorder
birth
Blended Family Issues
Breakups
Bullying
Career Counseling
Caregiver Issues or Stress
Child or Adolescent
Chronic Illness or Disability
Codependency
college age
codependency-2
Commitment Issues
Communication Problems
Compulsive Spending and Shopping
Control Issues
Coping Mechanisms
Couple Counseling
Couples therapy
Depression
Developmental Disorders
Divorce
Divorce and Divorce Adjustment
Domestic Abuse
Domestic Violence
Drug Use
Dual Diagnosis
Elderly Persons Disorders
Emotional Abuse
Emotional Disturbance
Emotional Intelligence
Emptiness
Family Conflict
Family of Origin Issues
Fear
Forgiveness
Gambling
Gay Issues
grief
Guilt
Health Illness and Medical Issues
Helplessness and Victimhood
Identity Issues
Impulse Control Disorders
Individuation
Intellectual Disability
Internet Addiction
Jealousy
LGBTQ
Life Coaching
Life Purpose
Loss
Loss or Grief
Learning Disablilities
Marital Therapy
Marriage Couseling
Meditation
Mindful Eating
Mindfulness based therapy
Multicultural Concerns
Mood Disorders
Navigating Identity in Relationships
Obsessive-Compulsive (OCD)
Obsessions and Compulsions
Oppositional Defiance
Panic
Parenting
Peer Relationships
Personality Disorders
Physical Abuse
Polyamory and Nonmonogamous Relationships
Premarital Counseling
Reiki Energy Healing
Relationship Issues
Self Esteem
Sexual Abuse
Sexual assault
Sexual Minorities
Sexual Minoritues
Single Parenting Issues
Skills Groups
Spirituality
Stress
Substance Use
teen
Teen Violence
Teens
Thinking Disorders
Transgender Issues
Trauma
Trauma and PTSD
Veteran Issues
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
DBT Informed Therapy
Dialectical Behavior Therapy
dbt
holistic health
Meditation
Mindfulness
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Person Centered Therapy
psychotherapy
Sandtray Therapy
Play Therapy
Solution Focused Brief Therapy (SFBT)
Solution Focused Brief Therapy
Solution Focused Therapy
Telehealth-based
Therapeutic/Mindful Movement
Therapy unique to each client
Writing
Modality
Children
Couples
Family
Group
Individuals