Paola Kasenetz
Psychotherapist - LMHC, NCC, ADHD-CCSP, C-DBT, Certified Clinical Supervisor, Perinatal Mental Health Provider-Trained
You deserve to feel safe, grounded, and empowered. Searching for a therapist is not easy, and opening up to a stranger can be hard, but you are here because you are committed to self-care, ready to do the work, and just to feel like yourself again! Let us help you!
This phase of exploration does require commitment, and if you’re ready to begin this adventure of self-healing and exploration, then you’ve reached the place you need to be. You will not have any remorse for spending time taking care of yourself!
If you’re feeling disorganized, struggling with time management, lack energy or motivation, have overwhelming emotions, or have a sense of uneasiness or worry, or you want to improve your self-esteem? I know that counseling can help. Counseling or Therapy helps people of all ages live happier, healthier, and more productive lives.
When working with clients, I will be supportive, empathetic, objective, and non-judgmental. This will be where you talk openly in a peaceful and trustworthy space. I support clients with diverse backgrounds, cultures, sexual orientations, races, and spirituality.
You have already started on your courageous journey to self-improvement. I look forward to walking alongside you on this adventure to healing and self-realization. You can start by emailing me to request a free 15-min consultation when you’re ready to begin.
Skills and Expertise
Adjustment to College
Adjusting to Change / Life Transitions
Adult
Anxiety
Attention Deficit (ADHD)
Bipolar Disorder
Child or Adolescent
college age
Depression
Forgiveness
Life Coaching
Life Purpose
Meditation
Mood Disorders
Mindfulness based therapy
Parenting
Peer Relationships
Postpartum Depression
Self Esteem
Stress
Teens
teen
pregnancy
Self-Harming
Treatment Orientation
Coaching
Cognitive Behavioral (CBT)
holistic health
Health/Wellness-based
Mindfulness
Meditation
Telehealth-based
EMDR
Modality