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Pamela Knight

Psychotherapist - Ph.D, LPC, LMFT

I am skilled in a variety of therapeutic approaches to assist clientele with achieving their personal goals. I have vast experience in working with individuals from kindergarten through the geriatric stage of life. I provide outpatient counseling for those struggling with various mental health issues (i.e. Depression, Anxiety, Bipolar, etc.), behavioral problems, survivors of domestic violence/sexual abuse/rape, grief and loss, self-esteem, marital/couple’s counseling, and parenting. I recently added a new service to my private practice. I now offer divorce mediation. Divorce can be lengthy and stressful. Some may need more assistance than others through this journey. For additional information about the role of divorce mediation in obtaining an uncontested divorce, feel free to contact me. I look forward to working with you in the near future!



Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adult
Bipolar Disorder
Behavioral Issues
Breakups
Caregiver Issues or Stress
college age
Communication Problems
Commitment Issues
Couple Counseling
Couples therapy
Depression
Divorce
Divorce and Divorce Adjustment
Fear
Forgiveness
Family Conflict
grief
Guilt
Infidelity and Affair Recovery
Identity Issues
Inadequacy
Individuation
Life Coaching
Loss or Grief
Loss
Life Purpose
Marital Therapy
Marriage Couseling
Mood Disorders
Parenting
Peer Relationships
Perfectionism
Postpartum Depression
Premarital Counseling
Relationship Issues
Self Esteem
Sexual Abuse
Sexual assault
Single Parenting Issues
Spirituality
Stress
Trauma
Trauma and PTSD
Women's issue

Treatment Orientation
Coaching
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Emotionally Focused Couple Therapy
Experiential Therapy
Family Systems Therapy
Family/Marital Therapy
Gestalt
psychotherapy
Rational Emotive Behavioral Therapy (REBT)
Reality therapy

Modality
Couples
Family
Group
Individuals
Location
H.O.P.E Counseling and Consultation Services, LLC
9291 Laurel Grove Road
Suite 115
Mechanicsville, VA 23116

Office 2:
583 Southlake Boulevard
Suite A
North Chesterfield, VA 23236
Availability

By appointment only (Monday - Thursday)

Finances

Avg Cost (per session):
Message me for details

Accepted Payment Methods:
Cash and all major credit cards.

Accepted Insurance Plans:
Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, Blue Care Network, Optum, UnitedHealthcare, Oxford, Out Of Network

License

Years in Practice: 20

Undergraduate:
Chowan College

Postgraduate:
Regent University

Client Focus

Languages:
English

Age:
Adolescents / Teenagers (14 to 19),
Adults,
Elders (65+),
Preteens / Tweens (11 to 13)

Ethnicity:
All

Contact Pamela Knight to learn more about their therapy practice.

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