Nina Chaifetz
LCSW-R
I know that you are looking here because something just doesn’t feel quite ‘right’ and you want it to change. Likely an area of your life is not going so well. I offer you a safe, nonjudgmental environment to self-reflect, resolve issues and experience your life more fully. I can assist you in changing patterns that no longer serve you and help you to find better ways to manage stress, life transitions, and relationships while strengthening your self-acceptance, identity and sense of purpose. I view all challenges as opportunities for personal growth, empowerment and greater authenticity. Recognizing that every person is individual in their process, I will help you to tap into your own unique potential and discover more of who you are.
I believe that people have the inherent ability to transform their lives and circumstances, especially with positive support and guidance. My approach is based on creating collaborative relationships that focuses on your strengths and increasing your awareness in order to begin to shift your thoughts, feelings and actions. Let’s get you back on track and get your life moving in a direction that feels better and is right for you.
My practice combines humanistic psychology and gestalt psychotherapy with mindfulness and behavioral modalities. In addition to being a psychotherapist, I am a Certified Holistic Health Counselor. When appropriate, I incorporate nutritional and lifestyle suggestions to assist my clients in creating healthier emotional and physical well-being.
Please contact me to set up a free 20 minute phone consultation to see how we might work together.
Skills and Expertise
Anxiety
Breakups
Couple Counseling
Couples therapy
Depression
Divorce and Divorce Adjustment
Identity Issues
Highly Sensitive Persons
Life Purpose
Life Coaching
Loss
Marital Therapy
Marriage Couseling
Midlife Crisis
Mindful Eating
Mindfulness based therapy
Parenting
Peer Relationships
pregnancy
Premarital Counseling
Relationship Issues
Self Esteem
Spirituality
Stress
Women's issue
Art
Adjusting to Change / Life Transitions
Treatment Orientation
Gestalt
holistic health
Humanistic
Interpersonal
Mindfulness
Psychodynamic
Transpersonal
Relational Therapy
experiential
Coaching
Modality