Psychotherapist &Career Counselor -
Currently seeing clients on Zoom. Helping clients deal with career and relationship through the challenges of the Pandemic.
Are you both looking for healing, and a therapist who helps you move towards what’s important to you. In my work I use both Mindfulness and Gestalt Therapy to help you be at peace with what’s there in your life, and to be able to move forward creating your space.Often times the internal struggle one is dealing with has a lot to do with the environment ones in. The psychological struggle is often times compounded by physical health issues, difficulty in career, or struggle in intimate and family relationships.
In our work together you’ll gain the power and confidence to make changes in these external areas and find a path in your life that supports you and your goals. In our work together you’ll have a space where you feel fully seen heard and listened to. In this space I’ll help you in creating a life that supports you in dealing with your struggles and making progress in your goals and passions.
Skills and Expertise
Health Illness and Medical Issues
Mindfulness based therapy
Mindfulness Based Cognitive Therapy
Solution Focused Therapy