Nadege Cadesca
Psychotherapist - LMHC
Do you begin your day with a sense of dread for what the day will bring and how you will cope? Are you frustrated from not knowing what to do or where to turn to change the situation you’re in?
Hi and welcome! I am a compassionate and patient therapist, who believes you are an essential participant in your growth and healing process. With a trusting and collaborative relationship, as you move through life’s journey, you will feel supported as I help guide you to explore your thoughts, feelings, life struggles, while moving towards positive change.
I use therapy approaches and techniques that will help you challenge negative, self-defeating thoughts and behaviors that may be holding you back from experiencing the life you want to live. Whether you are suffering from anxiety or depression or simply have questions about who you are and where you want to be in life, I can help. I offer free initial consultation. For more information about my services, visit mytrustedcounselor.com.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Breakups
Bullying
Caregiver Issues or Stress
Child or Adolescent
Communication Problems
Compulsive Spending and Shopping
Coping Mechanisms
Depression
Divorce
Emotional Abuse
Life Purpose
Mood Disorders
Parenting
Self Esteem
Stress
Treatment Orientation
Cognitive Behavioral (CBT)
Eclectic
Existential
Humanistic
Interpersonal
Motivational Interviewing
Person Centered Therapy
Telehealth-based
Dialectical Behavior Therapy
Solution Focused Brief Therapy (SFBT)
Modality