What does your best life look like? Maybe you already know the answer but just aren’t sure how to get there. Maybe you would like support and guidance as you figure out you own, unique answer. In reaching out, you have taken the first, courageous step toward living the life you want to live. I have helped clients find relief from a broad range of emotional, behavioral and cognitive issues. Whether you are dealing with issues from the past or present, a new life event or everyday stress, I am here to support you in a safe, compassionate environment.In a comfortable and nonjudgmental atmosphere, my approach will be tailored to meet your specific needs. Whether you choose individual, couples or family therapy, we will work together to resolve the issues that are holding you back and to achieve the growth you’re striving for.I am dedicated to helping you navigate life’s turbulent times and achieve your goals. You have strength to access and beauty to embrace. Change is possible. Contact me today to take an important step toward healing and growth.
Skills and Expertise
Adjusting to Change / Life Transitions
Compulsive Spending and Shopping
Infidelity and Affair Recovery
Cognitive Behavioral (CBT)
DBT Informed Therapy
Gottman Method Couples Therapy