Associate Marriage and Family Therapist -
*I am exclusively offering therapy via Telehealth for the time being.*
Relationships challenge us because they require taking emotional risks and learning to move from survival to “thrival.” Our past emotional wounds can linger around us like ghosts, contributing to people-pleasing patterns, codependency, perfectionism, and symptoms from past trauma or abuse, that often impact our relationship dynamics.
My hope is to help you feel that you’re on each other’s team, and that you can grow to trust each other to be your biggest advocates, supporters, and allies in the various journeys life presents to you.
I take a nonjudgmental approach to working with couples that is based around meeting you where you are, using a gentle, compassionate lens. I also also have a warm sense of humor and enjoy injecting that into our conversations. In couples work, we will lean into the vulnerability underneath tough emotions and cultivate compassion for each person’s strategies for trying to get your needs met.
I accept Cigna health insurance. For clients without Cigna insurance, my fee for working with couples is $175 per 50-minute session. All sessions are provided via Telehealth using Zoom.
Skills and Expertise
Family of Origin Issues
Trauma and PTSD
Marital Couple/ Family Communication Therapy
Trauma Focused Therapy
Emotionally Focused Couple Therapy