Michele Seeley
Licensed Clinical Mental Health Counselor -
You’re hurting. You’re such a hardworking, caring person and yet – even as you give and give and give – somehow, things seem to have gotten worse. You feel as though you’re at a breaking point. You’ve put all that you can into your relationship and it is not getting any better. You’re either ready to end things now, or you’ve already ended them. You’re ready to do the hard work of putting your life back together. You’re ready to heal with some great therapy. I’m ready to join you in that work.
My work is all about helping you navigate these changes. We’ll work together to set goals, and I’ll provide you with all the guidance and advice I can to help you meet them. I will also help you recognize the underlying problems that are holding you back in life, as well as fully realize all of your unique strengths.
It’s time to make a change. You’re ready to do some hard work of giving less and taking better care of yourself. You just wish you could have a little guidance and support on this journey. I’m here when you are ready to take that first step. I look forward to working with you.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adult
Anxiety
Codependency
Communication Problems
Commitment Issues
Coping Mechanisms
Depression
Divorce
Divorce and Divorce Adjustment
Domestic Abuse
Domestic Violence
Emotional Abuse
Guilt
grief
Infidelity and Affair Recovery
Midlife Crisis
Mindfulness based therapy
Self Esteem
Self-Harming
Sexual Abuse
Sexual assault
Stress
Trauma and PTSD
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Feminist
Humanistic
Mindfulness
Motivational Interviewing
Person Centered Therapy
Rogerian
Solution Focused Therapy
Telehealth-based
Trauma Focused Therapy
Modality