Are you truly living your life to the fullest? My practice called Abundant Life Counseling stemmed from the idea that we want to live our life to its greatest potential. So often we are bound by negative beliefs and emotions that impact how we view of ourselves, others and everyday life. My goal is to help you identify and replace negative lie-based thinking with life giving beliefs to truly experience freedom and wholeness in abundance! My years of expertise come from a variety of environments such as school counseling, churches, youth, and mental health organizations. The few areas I specialize in are identity formation, trauma, chronic illness, depression/anxiety, couples, and faith-based counseling.
My counseling technique combines many approaches so I can meet your individual needs. Our sessions will not only focus on your immediate needs and challenges, but equip you with tools to carry on after therapy so you continue to thrive in your everyday life.
The first step to seek counseling can be intimidating, but my desire is for you to know your value and worth no matter your story or circumstance. My commitment is to listen, empathize, ask questions, build you up, share truth, and provide you with the needed tools to live your life to the full. I would be honored if you would let me be part of your journey!
Skills and Expertise
Child or Adolescent
Chronic Pain or Illness
Cognitive Behavioral (CBT)