Licensed Mental Health Counselor - LPC, LAC
Once upon a time, I didn’t know who I was, and that made me depressed, overwhelmed and insecure. The problem was, I was also pretty functional. I could almost make it through this life – going to work, paying my bills, dining out.
Thankfully, I lost my patience.
If you’re curious or confused or losing your patience, let’s talk. I have fancy theories, like Hakomi and ACT and I’ve earned my letters – but I’m helpful because I love to be with people as they meet themselves.
Wisdom is born when we notice and welcome all parts of ourselves – the angry parts, the frightened parts, the joyful parts. So when you are ready to understand yourself more deeply, it would be my privilege to help you explore!
Skills and Expertise
Divorce and Divorce Adjustment
Family of Origin Issues
Mens Issues and Problems
Mindfulness based therapy
Polyamory and Nonmonogamous Relationships