Meredith Freijo
Licensed Marriage and Family Therapist - LMFT
We were all meant TO FLOURISH, but so often feel stuck and lose hope. DO YOU FEEL STUCK in loneliness, sadness, anger, distrust or fear? Have you been plagued by mind trash, anxiety/panic, sleeplessness, lack of motivation, or even avoiding others? Life brings challenges in the form of relationships, job/financial stress, parenting, chronic pain, caregiving, and even mental disorders. As your therapist, I value the opportunity to travel alongside you in your journey to uncovering how you may have gotten to this place, learning healthier coping strategies, and understanding what might be standing in your way to FLOURISHING.
My expertise is working with clients with anxiety, panic and OCD. I address not only the immediate symptoms, but also the underlying contributing factors that the client may or may not even be aware of.
I cater to the whole person with treatment that works best for the client’s understanding and need. Over the past 10 years, I have worked with a diverse population of clients with a variety of cultural, racial, and religious backgrounds.
Skills and Expertise
Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues
Parenting
Self Esteem
Teens
Treatment Orientation
Couple and Family Systems Therapy
Psychodynamic
Cognitive Behavioral (CBT)
Eclectic
Modality
Couples
Children
Family
Individuals
Group