Melissa Nefalar
Marriage & Family Therapist - LMFT
I’m happy to connect with you. I work with children, teens, families, individuals, and relationships through a combination of guidance and direction. I believe that therapy can involve healing, growth, and empowerment for the individuals or relationships in treatment. A lot of time and energy are spent with other parts of our lives, why wouldn’t we invest growth and opportunity with ourselves or our loved ones?I’m a believer in living authentically and that people have the power and strength within themselves to make the changes in their lives that they wish to see.My style of therapy is focused on helping clients identify specific problems and offering strategies that will help resolve issues they are struggling with. My approach blends a combination of problem-focused, solution-focused, strength-based, and present and future-oriented techniques.
Skills and Expertise
grief
Postpartum Depression
pregnancy
Teens
Women's issue
Marital Therapy
college age
Child or Adolescent
Premarital Counseling
Treatment Orientation
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Mindfulness
Narrative
Play Therapy
Solution Focused Brief Therapy (SFBT)
Modality
Couples
Children
Family
Individuals