Meghan Paige
Provisionally Licensed Counselor -
“Self love starts and ends with the dialogue we have with ourselves.” – Kathryn Eisman. Have you experienced a traumatic event that you struggle coping with? Do you find yourself constantly engaging in negative self talk.? Do you feel stuck due to the need of everything being perfect? Do you find yourself in a constant pattern of non-fulfilling relationships? I can help.
I use a trauma-informed approach, which means working with clients on what happened in the past and empowering them with the tools to move forward. I bring a somatic experience into therapy by using breathwork and psycho-drama. I also help clients recognize how trauma is stored in the body and releasing stagnant energies through holistic modalities.
I will provide a non-judgmental and safe space for anyone who is willing to take that first step. You are more resilient than you may believe. If you believe I am great fit, I look forward to hearing from you.
Skills and Expertise
Anxiety
Attachment Issues
Adjusting to Change / Life Transitions
Body Image
Codependency
Coping Mechanisms
Depression
Highly Sensitive Persons
LGBTQ
Mindfulness based therapy
Self Esteem
Trauma
Treatment Orientation
Acceptance Commitment Therapy
holistic health
Humanistic
Mindfulness
Somatic
Trauma Focused Therapy
Modality