Are you tired of struggling with your alcohol or drug use? Are you worried that you won’t be able to stay sober? Or maybe you’ve gotten clean and then relapsed so many times that you’re afraid to tell anyone your trying again.
My clients often tell me they feel stuck, sad, irritable, and worried that they will never enjoy life again. It can feel completely overwhelming thinking about how you will get your life back on track. I know that you need relief. And, it does get easier!
You definitely are not alone in this. I struggled with addiction for many years. I know how exhausting it is and how hard it is to get sober. That’s why I choose to do this work and have made it my mission to help others.
I will help you to make a plan for your new life in recovery. We will figure out what isn’t working for you and what keeps getting in the way of your sobriety. Together we can get to the root of the problem and work through issues like depression, anxiety, and shame.
You are the only one that has the power to change and let go of your old life. You have this awesome opportunity to change your life and make it anything you want. Just imagine what your life could look like. You can feel happy, confident, stable, and in control.
If this sounds like something you want, then give me a call! We can meet in person or by video. I can’t wait to meet you!
Skills and Expertise
Adjusting to Change / Life Transitions
Acceptance Commitment Therapy