Megan Ibanez
Associate Professional Counselor - LMFT Associate
You aren’t sure what to do or how you feel or why you can’t just “get it together.” You are searching for a way to feel less anxious, less sad, and more satisfied with your relationships and life in general. No matter the reason, I see you and I’m here to help.I offer counseling services for individuals, couples, and families. I strive to provide an environment where you feel safe to open up about your thoughts and feelings and learn how these impact behavior. I enjoy using methods that lead to acceptance, connection, and empowerment.I want you to not only feel heard and understood but also see how capable you are of achieving the goals you make for yourself. If you are interested in knowing more about how I may be able to help you, please check out my website at www.mibanezcounseling.com
Skills and Expertise
Anxiety
Couples therapy
Depression
Family Conflict
Trauma
Adjusting to Change / Life Transitions
Asperger's Syndrome
Behavioral Issues
Child or Adolescent
Treatment Orientation
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Gottman Method Couples Therapy
Mindfulness
Therapy unique to each client
Modality
Individuals
Couples
Family
Children