Megan Heywood
Licensed Professional Counselor -
VIDEO
My therapeutic style can best be described as warm, straight forward, and humorous. I have a strong belief that my clients are the experts of their own lives and experiences. I view that my job as a therapist is to assist my clients in finding their own meaning, purpose, and direction in life. To do this, I challenge my clients to live their lives authentically and according to their own moral compass. I have a non-judgmental, person-centered therapeutic approach. I work with my clients on taming that inner critic, which I like to refer to as their gremlin, and ever so politely showing it the door. As a working professional and mother, I have always been frustrated with how difficult it is to get any form of medical care with my busy schedule. With this in mind, I decided to provide online mental health counseling in addition to traditional in-person counseling to assist individuals who need a more flexible treatment option.I am a good-fit for someone who wants a therapist who will be supportive, empathetic, challenging, and doesn’t sugar-coat things. I look forward to working with you!
Skills and Expertise Adult
Anger Management
Anxiety
Caregiver Issues or Stress
Couples therapy
Depression
grief
Life Purpose
Mood Disorders
Postpartum Depression
pregnancy
Self Esteem
Spirituality
Stress
Trauma
Women's issue
Treatment Orientation Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Existential
Mindfulness Based Cognitive Therapy
Narrative
Rational Emotive Behavioral Therapy (REBT)
Telehealth-based
Trauma Focused Therapy
Modality