Megan Heywood
Licensed Professional Counselor -
VIDEO
My therapeutic style can best be described as warm, straight forward, and humorous. I have a strong belief that my clients are the experts of their own lives and experiences. I view that my job as a therapist is to assist my clients in finding their own meaning, purpose, and direction in life. To do this, I challenge my clients to live their lives authentically and according to their own moral compass. I have a non-judgmental, person-centered therapeutic approach. I work with my clients on taming that inner critic, which I like to refer to as their gremlin, and ever so politely showing it the door.
Skills and Expertise Addiction
Adult
Anger Management
Anxiety
Career Counseling
Caregiver Issues or Stress
codependency
Couples therapy
Depression
grief
Life Purpose
Loss or Grief
Mood Disorders
Mindfulness based therapy
Parenting
Postpartum Depression
pregnancy
Self Esteem
Spirituality
Stress
Trauma
Women's issue
Treatment Orientation Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
DBT Informed Therapy
Existential
holistic health
Mindfulness Based Cognitive Therapy
Narrative
Person Centered Therapy
Rational Emotive Behavioral Therapy (REBT)
Solution Focused Therapy
Telehealth-based
Trauma Focused Therapy
Modality