Maya Gengarelli Ribot
Clinical Social Worker/Therapist -
You are more than just tired. You’re burnt to a crisp – overwhelmed by the daily slog of work, family, and relationships. What used to fill your cup and bring you joy are now things that just drain your battery. Thinking about that never ending to-do list has left you overwhelmed and feeling defeated. But it’s more than just a mindset for you right now. You feel it in your body. The racing heartbeat, sweaty palms, the ache in the pit of your stomach. You’re having so many overwhelming sensations and feelings, you feel out of control. You know all the things that should make it better, but you feel immobilized; unable to shift into action.
You’ve tried talk therapy before, only to find that now that the story has been processed, you still don’t feel different.
I help anxious high achievers build awareness of their overactive nervous systems in order to calm the overwhelm and smother the burn out. Together, we will practice body-based strategies to calm the fight/flight responses, process & unpack the stories from your past using your body as a guide and develop a long-lasting plan for you to become self-sufficient in your own healing. I’m here to listen, validate, and facilitate. With somatic-based therapy, you will learn what it means to drop into your body, get curious about sensations, and embody the tools that finally keep burnout and overwhelm at bay.
If you are ready to take control of your body & your life, contact me for a free 15-minute consultation at 774-314-1867 or click the link below to discover how therapy with a plan and the right therapist can make the difference in how to feel right now and beyond.
Skills and Expertise
Family of Origin Issues
Highly Sensitive Persons
Cognitive Behavioral (CBT)
Person Centered Therapy
Trauma Focused Therapy