Maya Druckmann
Marriage & Family Therapist -
The kids are finally asleep and you need a week off before you’re ready to deal with tomorrow. Parenting can be relentless and exhausting. You want to be present for your kids, you want to enjoy their company, but you really need is a nap—or sit by yourself and have a snack. You are burned out. If it was just the kids you’d be ok, but work, family and personal stress is pushing you past your capacity and it’s time for a change.Learn to: prioritize your needs so that you can be present for your kids; set more effective boundaries with family members; reduce conflict and increase connection with your kids; identify helpful strategies to deal with burn out; identify and communicate your thoughts and feelings; and have more confidence in your life choices.I work from an integrative and affirmative lens. If you feel like you just can’t keep up with all the demands of life, or you have everything under control, but you’re just burned out, I’m here to help.
Skills and Expertise
Adult
Anxiety
Attachment Issues
Caregiver Issues or Stress
Communication Problems
Highly Sensitive Persons
Identity Issues
Parenting
Stress
Treatment Orientation
Existential
Humanistic
Relational Therapy
Self-Compassion
Modality