Maya Benattar
Creative Arts Therapist - LCAT
Are you overwhelmed by your stress or anxiety? Do you feel disconnected from your emotions? Are you ready to feel more confident in your personal and professional relationships?
I am a licensed creative arts therapist and board-certified music therapist and I strongly believe that the psychotherapy process can be greatly enhanced and deepened by active engagement with the arts, as a way to explore and express difficult emotions and develop coping skills and insight.
I believe that our understanding of ourselves from a musical and rhythmic perspective can be a deep and transformative experience.My holistic, client-centered approach is individualized for each client I work with, and I am eager to help you make changes in your life in a powerful, authentic, and creative way.
Skills and Expertise
Anxiety
Attachment Issues
Caregiver Issues or Stress
Depression
Family of Origin Issues
Perfectionism
Relationship Issues
Self Esteem
Stress
Trauma
Treatment Orientation
Humanistic
Interpersonal
Mindfulness
Music Therapy
Psychodynamic
psychotherapy
Modality