Matt Vest
Licensed Clinical Mental Health Counselor Associate -
Walking life’s long path can be a complex and often isolating endeavor. Sometimes we need a companion on our expedition who has our back, sees us and accepts us as we are, sits with us in the darkness, and helps us find our way through difficult territory.I want to help my clients work through the profound existential dilemmas that touch each of our lives. I am passionate about assisting clients as they grapple with the universal quest for meaning, confront grief, navigate the complexities of fear and anxiety surrounding death and illness, make impactful life decisions, cope with life transitions, and confront the challenges of loneliness and depression.In my practice, I view these struggles not merely as obstacles, but as opportunities for personal growth and transformation. Each challenge and anxiety presents a chance to cultivate new responses and perspectives, contributing to the unique tapestry of who we are meant to become. My goal is to empower individuals to take ownership of their lives, to become the authors of their stories, and to illuminate their path with newfound meaning.
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Aging and Geriatric Issues
Agoraphobia
Anger Management
Anxiety
Breakups
Communication Problems
Couple Counseling
Couples therapy
Creative Blocks
Depression
Divorce
Divorce and Divorce Adjustment
Emotional Disturbance
Emotional Intelligence
Emptiness
Family Conflict
Fear
Forgiveness
Grief
Guilt
Health Illness and Medical Issues
Helplessness and Victimhood
Inadequacy
Individuation
Isolation
Life Purpose
Loss or Grief
Loss
Marital Therapy
Marriage Couseling
Men
Mens Issues and Problems
Midlife Crisis
Mindfulness based therapy
Panic
Parenting
Perfectionism
Relationship Issues
Self Esteem
Single Parenting Issues
Spirituality
Stress
Teens
Treatment Orientation
Acceptance Commitment Therapy
Emotionally Focused Couple Therapy
Existential
Humanistic
Mindfulness
Motivational Interviewing
Person Centered Therapy
Rogerian
Self-Compassion
Solution Focused Brief Therapy (SFBT)
Psychotherapy
Telehealth-based
Transpersonal
Harm Reduction
Psychodynamic
Modality