Mary Ellen Kundrat
Clinical Social Worker/Therapist -
You are overwhelmed and maybe a little afraid. The ongoing crisis is heightening your anxieties and you are feeling trapped. I can help you begin to feel better in times like this as well as other transitions in your life.Whether you are a Gen Z or Millennial who is trying to navigate their way through early adulthood, a woman in the middle of kids, career and parents or a boomer or late bloomer, I can help you get to where you want to be in your life.Together we can discover the things that have gotten in your way and craft a fresh path to a brighter future. I specialize in working with people who are heading to a crossroads, struggling with change and seeking help in navigating their way.You can begin changing your life from the comfort of your home with e-therapy. I use a system that is HIPPA compliant to protect your privacy. I work with clients all over New York State & Florida. There is no need to struggle with finding parking or traveling to a different town to get to work with a therapist who understands what you are struggling with – a good therapist who gets you. A good internet connection and a smartphone, laptop, tablet or desktop in a private space is all you need.
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Aging and Geriatric Issues
Anxiety
Career Counseling
Codependency
Depression
Fertility Issues
Forgiveness
grief
Life Coaching
Life Purpose
Loss or Grief
Midlife Crisis
Self Esteem
Stress
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Coaching
Eclectic
Harm Reduction
Health/Wellness-based
Mindfulness
Person Centered Therapy
psychotherapy
Rapid Resolution Therapy
Self-Compassion
Telehealth-based
Therapy unique to each client
Writing
Modality