Mary Ellen Kundrat
Clinical Social Worker/Therapist -
You are overwhelmed and maybe a little afraid. The ongoing crisis is heightening your anxieties and you are feeling trapped. I can help you begin to feel better in times like this as well as other transitions in your life.Whether you are a Gen Z or Millennial who is trying to navigate their way through early adulthood, a woman in the middle of kids, career and parents or a boomer or late bloomer, I can help you get to where you want to be in your life.Together we can discover the things that have gotten in your way and craft a fresh path to a brighter future. I specialize in working with people who are heading to a crossroads, struggling with change and seeking help in navigating their way.You can begin changing your life from the comfort of your home with e-therapy. I use a system that is HIPPA compliant to protect your privacy. I work with clients all over New York State & Florida. There is no need to struggle with finding parking or traveling to a different town to get to work with a therapist who understands what you are struggling with – a good therapist who gets you. A good internet connection and a smartphone, laptop, tablet or desktop in a private space is all you need.
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Aging and Geriatric Issues
Anxiety
Career Counseling
codependency-2
Depression
Fertility Issues
Forgiveness
grief
Life Coaching
Life Purpose
Loss or Grief
Midlife Crisis
Self Esteem
Stress
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Coaching
Eclectic
Harm Reduction
Health/Wellness-based
Mindfulness
Person Centered Therapy
psychotherapy
Rapid Resolution Therapy
Self-Compassion
Telehealth-based
Therapy unique to each client
Writing
Modality