Clinical Social Worker/Therapist - LCSW
As far as most people know you have your “life together.” But deep down you feel stuck in a routine that feels overwhelming or unfulfilling. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change or failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of “I’m not good enough.” When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood and you end up isolating yourself from them.
You want to do things differently but you feel lost, hopeless, or unmotivated. You want to have a balanced personal and work life, feel confident about yourself, and be heard and understood in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
In my practice with individuals and couples, I strive to establish an authentic connection built on trust and understanding. My clinical work is informed by the eastern tradition of mindfulness as well as my training and experience in psychoanalytic, cognitive, and behavioral modalities. I will walk with you on your journey towards wellness and success. You can call me at (312) 714-0341 for a free 15 minute consultation.
Skills and Expertise
Adjusting to Change / Life Transitions
Highly Sensitive Persons
Acceptance Commitment Therapy
Dialectical Behavior Therapy
Emotionally Focused Couple Therapy
Solution Focused Brief Therapy (SFBT)