Psychotherapist; Licensed Clinical Social Worker; Psychoanalyst - LCSW, NCPsyA
I specialize in working with people who are experiencing life transitions, such as marriage, divorce, parenting, career, loss of a loved one, aging, and existential anxiety. Transitions can be stressful because it means you need to make changes in how you are living your life. I work with people who are at a crossroads of important decisions or who are having difficulties navigating and adjusting to a change in life circumstances. Going in a direction you have not gone before can bring up feelings of fear, doubt, and uncertainty.
If you are trying to figure out what you want from your life, I will provide a safe and nonjudgmental place where we can explore your emotions, challenges, choices and possible consequences, and best approaches to move forward. Going through the process of taking stock of your life can often lead you to a new beginning which opens up new possibilities.
With every life transition, we need to let go of a past way of thinking or being and replace it with something new. Together we can create a path towards change and healing.
I conduct online sessions via a secure platform. Email me today for a free phone consultation.
Skills and Expertise
Adjusting to Change / Life Transitions
Caregiver Issues or Stress
Divorce and Divorce Adjustment
Loss or Grief
Navigating Identity in Relationships