Madison Schmelz
Marriage & Family Therapist -
Are you struggling to get a handle on all this adulting stuff? Trying to manage daily responsibilities, keep up with work and school, have a social life, and make time for self-care, all while trying to figure out your future (no pressure or anything). This can feel so overwhelming to where you are struggling with focus and motivation, and you’re starting to overthink EVERYTHING! The truth? It’s totally natural to feel overwhelmed, scared, and to doubt yourself. Adulting is hard, and I can help you through it. I specialize in helping young adults, college students, and teens transition into adulthood with confidence. Working with me means you get to show up exactly as you are. You can wear sweats or heels, use a journal to take notes, bring snacks or a blanket, or anything in between. Together we will talk, laugh, cry, and celebrate as you grow into the best version of you. You don’t have to keep struggling by yourself and putting on a brave face for everyone else. I can help you break free from the fears and doubts holding you back. Let’s work together to make sense of this “adulting” stuff and figure out what your future is going to look like. Email me today to schedule your free consultation.
Skills and Expertise
Adjustment to College
Anxiety
Adjusting to Change / Life Transitions
college age
Coping Mechanisms
Depression
Mood Disorders
Peer Relationships
Perfectionism
Self Esteem
Stress
teen
Teens
Treatment Orientation
Cognitive Behavioral (CBT)
DBT Informed Therapy
Humanistic
Mindfulness
Narrative
Person Centered Therapy
Psychodynamic
Psychotherapy
Solution Focused Brief Therapy
Solution Focused Brief Therapy (SFBT)
Solution Focused Therapy
Telehealth-based
Therapy unique to each client
Trauma Focused Therapy
Modality