Counselor - LCMHC
People often come to see me when they are feeling overwhelmed by something confusing or traumatic that’s occurred. Certain losses can leave people feeling that the strategies they’ve come to rely on are no longer working. I specialize in helping people manage the anxiety of life transitions and traumas and to offer the support you need to move from feeling overwhelmed to feeling free. I offer my knowledge and experience on navigating life’s tough spots. I have witnessed those I’ve helped return to their old selves, gain self-confidence and build healthy relationships.
My passion for helping others emerged from watching my clients take the brave leaps necessary to create lasting change. I use EMDR in practice as I’ve seen people gain freedom from the shame of sexual abuse/assault & toxic relationships. I would love to help you tell your story gracefully!
I consider it a great honor to assist someone recovering from trauma. The essential healing aspect of counseling is the relationship between helper and seeker. Call for a free phone consultation so we can get acquainted and determine whether I’m the right fit for your needs.
Skills and Expertise
Adjusting to Change / Life Transitions
Abuse / Survivors of Abuse
Child or Adolescent
Divorce and Divorce Adjustment
Loss or Grief
Mindfulness based therapy
Trauma and PTSD
Cognitive Behavioral (CBT)
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy