Lydia Friese
LPC -
” Mental health concerns can feel scary, but you don’t have to face it alone. I will walk by your side.” ~Lydia Friese is a Licensed Professional Counselor, 86941. Lydia earned her M.S. in Clinical Psychology with a specialization in Clinical Counseling. During her graduate degree she focused on relationship issues, Substance Abuse Disorders, ADHD, Borderline Personality Disorder, PTSD, Bipolar Disorder, Anxiety and Depression. She has 3 years of experience in working with children, adolescents, teens, couples, adults and families. Lydia’s goal is to provide clients a safe space for clients to move into awareness and gain self-trust by promoting positive thinking in relation to the client. While pursuing her mental health education, she worked in the health and wellness industry as a personal trainer, and a pilates and yoga instructor. Her goal is to integrate the practice of physical and mental wellness to provide a holistic first approach to treatment. She helps her client’s use movement to aid in building awareness, acceptance, and confidence. Lydia uses interventions aimed at placing you in the driver’s seat, leading you to see life’s challenges as manageable while entertaining new possibilities and successes.
Skills and Expertise
Abandonment
Abortion Issues
Abuse / Survivors of Abuse
Academic Underachievement
Addiction
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Aggression and Violence
Anger Management
Alcohol Use
Antisocial Personality
Anxiety
Attention Deficit (ADHD)
Behavioral Issues
Behavioral Issues
Bipolar Disorder
Borderline Personality
Body Image
Breakups
Bullying
Career Counseling
Caregiver Issues or Stress
Child or Adolescent
Codependency
codependency-2
College Age
Commitment Issues
Communication Problems
Compulsive Spending and Shopping
Control Issues
Coping Mechanisms
Couple Counseling
Couples therapy
Depression
Dissociative Disorders
Dissociation
Divorce
Divorce and Divorce Adjustment
Domestic Abuse
Drug Use
Domestic Violence
Dual Diagnosis
Emotional Abuse
Emotional Disturbance
Emotional Intelligence
Eating Disorders
Emptiness
Entitlement
Family Conflict
Family of Origin Issues
Fatherless
Fear
Forgiveness
Grief
Guilt
Helplessness and Victimhood
Highly Sensitive Persons
Identity Issues
Impulse Control Disorders
Inadequacy
Infidelity and Affair Recovery
Intellectual Disability
Internet Addiction
Irritability
Isolation
Jealousy
Learning Disablilities
LGBTQ
Life Coaching
Life Purpose
Loss
Loss or Grief
Marital Therapy
Marriage Couseling
Meditation
mental-retardation
Midlife Crisis
Mood Disorders
Mindfulness based therapy
Mindful Eating
Obsessions and Compulsions
Oppositional Defiance
Obsessive-Compulsive (OCD)
Obesity
Pain
Panic
Parenting
Peer Relationships
Personality Disorders
Perfectionism
Physical Abuse
Premarital Counseling
Relationship Issues
Self Esteem
Self-Harming
severe mental illness
Sex Therapy
Sexual Abuse
Sexual Addiction
Single Parenting Issues
Sleep or Insomnia
Spirituality
Stress
Substance Use
Suicidal Ideation
teen
Teen Violence
Teens
Thinking Disorders
Trauma
Trauma and PTSD
Traumatic Brain Injury
weight-loss
Women's issue
Video Game Addiction
Treatment Orientation
Acceptance Commitment Therapy
Art Therapy
Child Parent Psychotherapy
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Couple and Family Systems Therapy
DBT Informed Therapy
Dialectical Behavior Therapy
EMDR
Family/Marital Therapy
Gottman Method Couples Therapy
Humanistic
holistic health
Health/Wellness-based
Harm Reduction
Intervention
Interpersonal
Marital Couple/ Family Communication Therapy
Meditation
Mindfulness
Mindfulness Based Cognitive Therapy
Play Therapy
Person Centered Therapy
Psychotherapy
Self-Compassion
Solution Focused Therapy
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Therapeutic/Mindful Movement
Modality
Children
Couples
Family
Individuals