luz kyncl
Psychotherapist, Health Coach -
Hello and welcome!
If you feel lonely, depressed, overwhelmed, or ridden by anxiety, or are struggling with overeating or physical ailments, then you can benefit from the knowledge, experience and guidance of a professional therapeutic coach.I provide an integrative and holistic approach to wellness that includes a tool-box of practices and techniques, using cognitive behavior therapy, mindfulness and wellness coaching to treat an array of afflictions, including anxiety, depression, overeating and low self-esteem.I have committed my practice to the notion that everyone has the potential to break the habits that are breaking them, set and achieve goals, transform their health and live the rich, fulfilled life of their dreams
Skills and Expertise
Anxiety
Anger Management
Depression
Domestic Violence
Domestic Abuse
Eating Disorders
Family Conflict
Inadequacy
Mindful Eating
Mindfulness based therapy
Mood Disorders
Multicultural Concerns
Obesity
Obsessions and Compulsions
Self Esteem
Spirituality
Stress
Teens
Thinking Disorders
Weight Loss
Treatment Orientation
Cognitive Behavioral (CBT)
Acceptance Commitment Therapy
Dialectical Behavior Therapy
Health/Wellness-based
Integral Psychotherapy
Mindfulness
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Person Centered Therapy
psychotherapy
Rogerian
Self-Compassion
Solution Focused Therapy
Modality