Psychologist - PhD
Stuck in self-defeating patterns? Overwhelmed by painful thoughts and feelings? Struggling with others, including those you love? If so, I understand and can help you. I’m warm, direct and committed to helping you step out of repetitive cycles of internal pain and interpersonal conflict.
Our work together will focus on your realization of a full, integrated and authentic self that “shows up” when things are hard, is present for others, and is able to take important risks. I’ll help you discover new ways of thinking about old problems, free yourself from guilt and shame, and feel your feelings safely. You will feel more confident in your choices and successful in your relationships.
Visit my website at www.lucybichsel.com to learn more about my work.
Skills and Expertise
Adjusting to Change / Life Transitions
Caregiver Issues or Stress
Divorce and Divorce Adjustment
Family of Origin Issues
Trauma and PTSD
Emotionally Focused Couple Therapy