Lora Delos Reyes
Marriage & Family Therapist -
Let me be the first to congratulate you on taking this HUGE step towards mental wellness. It takes a lot of bravery & strength to ask for help but you were able to overcome both personal and societal barriers to begin improving your life and relationships. Whether it’s for you, your child, or your family I wish you well on your journey to mental wellness.I focus on working with youth and their families to support growth, healing, and empowerment.
Unfortunately, terrible things happen to children and we are not always equipped with the right tools to support and empower ourselves or our children when they do. Luckily, with compassion for yourself and the bravery to seek assistance, we can collaborate in building the skills needed to decrease symptoms that typically come up including but not limited to: depression, anxiety, PTSD, low-self esteem, poor interpersonal relationship, and disruptive behaviors.
Through creating genuine connections and play – yes, play! – we will use the therapeutic relationship to model an appropriate, safe, and healthy relationship. Together we will create an environment to safely explore trauma, gently challenge unhelpful thoughts, and practice skills to assist you and your family in meeting your goals.