Psychotherapist - LPC
I believe that the ability to be with what is is integral to wellness. With deepening awareness and growing integration of your thoughts, feelings and sensations in each moment, life begins to feel richer, and a greater range of choices becomes available. Therapy can often be helpful during times of transition, stress and loss. It can also help you address patterns within yourself or within your relationships that are unsatisfying to you.
My role as a therapist is to wonder with you about your experiences, to offer questions, interpretations, gentle challenges, and supportive insight. Most of all, my task is to attend to you as you discover your authentic self, so that you undertake this journey in company rather than in solitude. I use an integrated combination of approaches to this work, tailoring it to meet you where you are.
Skills and Expertise
Adjusting to Change / Life Transitions
Aging and Geriatric Issues
Caregiver Issues or Stress
Family of Origin Issues
Highly Sensitive Persons
Loss or Grief
Navigating Identity in Relationships
Child Parent Psychotherapy