Lisa Paer
Psychotherapist - LMFT, LPCC
Are you a neurodivergent adult struggling with trauma? Do you feel misunderstood or unsupported by traditional therapy methods? I’m a neurodivergent trauma therapist with a focus on ADHD, autism, and highly sensitive adults. We have unique ways of experiencing the world and healing from traumatic experiences. That’s why I offer therapy that’s tailored to you, incorporating your special interests, preferences, and values into the process. Together, we’ll develop a treatment plan that addresses your specific struggles and aspirations and aligns with your strengths and learning style.
Whether you’re dealing with past traumas or navigating the complexities of neurodivergence, I’m here to support you. Therapy is one of my special interests, so I stay updated with best practices in trauma-informed care and neurodiversity. I use EMDR, ACT, CBT, somatic techniques, parts work, and mindfulness in a neurodiversity-affirming way, and provide tools for managing daily life.
My goal is to help you better understand yourself, find ways to improve your day-to-day life, and heal past wounds while respecting and celebrating your unique identity. Let’s work towards creating a life that’s more meaningful and fulfilling, even in the face of adversity. If you’re ready to get started, please contact me today. I can’t wait to meet you.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Asperger's Syndrome
Attachment Issues
Attention Deficit (ADHD)
Autism
Autism Spectrum
Communication Problems
Codependency
Depression
Dissociation
Emotional Abuse
Family of Origin Issues
grief
Guilt
Helplessness and Victimhood
Highly Sensitive Persons
Identity Issues
Inadequacy
Mindfulness based therapy
Multicultural Concerns
Panic
Perfectionism
Physical Abuse
Sexual Abuse
Sexual assault
Stress
Trauma
Trauma and PTSD
Women's issue
Body Image
Loss or Grief
Mindful Eating
Self Esteem
Sleep or Insomnia
Treatment Orientation
Cognitive Behavioral (CBT)
EMDR
Humanistic
Mindfulness
Person Centered Therapy
Rogerian
Self-Compassion
Somatic
Telehealth-based
Therapy unique to each client
Trauma Focused Therapy
Acceptance Commitment Therapy
Solution Focused Therapy
Modality