Lisa chernow
Licensed Professional Counselor Associate -
Hi there. If you’ve landed here, chances are you’re feeling overwhelmed, stuck, or just in need of a space to breathe and figure things out. You don’t have to go through it alone.I specialize in helping teens and adults who are navigating the effects of trauma, difficult relationships, or life transitions. Whether you’re dealing with anxiety, grief, self-doubt, or a complicated family dynamic, I aim to provide a safe and supportive space where you can begin to feel more grounded and empowered. My approach is compassionate, collaborative, and focused on helping you reconnect with your inner strength; even if it feels buried right now. Additionally, I am in the process of becoming EMDR trained and can provide EMDR therapy under clinical supervision at this time.You are the expert on your own life. I’m here to walk alongside you, ask the right questions, and support you as you move toward clarity and healing at your own pace.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Attachment Issues
Breakups
college age
Communication Problems
Depression
Divorce
Divorce and Divorce Adjustment
Domestic Abuse
Domestic Violence
Emotional Abuse
Family Conflict
Family of Origin Issues
Fatherless
Fertility Issues
Helplessness and Victimhood
Identity Issues
Inadequacy
Individuation
Infertility
Irritability
Jealousy
LGBTQ
Navigating Identity in Relationships
Parenting
Peer Relationships
Perfectionism
Physical Abuse
pregnancy
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual assault
Single Parenting Issues
Stress
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
EMDR
Solution Focused Brief Therapy (SFBT)
Solution Focused Brief Therapy
Solution Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Trauma Focused Therapy
Therapy unique to each client
Telehealth-based
Modality