Linda Thai
Registered Psychotherapist - B.A., MACP., CCC., Registered Psychotherapist
I would like to support you with your life challenges, stressors, depression and anxiety. I want to help you reach your goals effectively through warm and empathic interaction. I can provide a warm space if you are looking for a caring and empathic therapist. As an affirmative therapist, I also work with BIPOC and LGBTQ populations, with extensive training in couples work. I facilitate non-judgementally and can walk us through collaborative and effective approaches. I have extensive experience working with Autism, ADHD, and Neurodiversity and specialize in Brainspotting Trauma therapy. I want to understand your lived experiences.
I specialize in working with people of all ages/gender/races and can offer you counselling at your convenience throughout the day or evenings. I am offering virtual therapy, making it manageable for you, and offering solutions and coping strategies. I take my time to discuss what you need and try to help you understand what works and what does not.
I have 15 years of experience working with diverse populations across Toronto. I support BIPOC clients struggling with intergenerational trauma and enjoy supporting people with helpful and useful coping strategies. I have worked with hundreds of clients with various needs and am trained in Narrative therapy, Trauma therapy, and Solution Focused modalities.
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Addiction
Academic Underachievement
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Aggression and Violence
Aging and Geriatric Issues
Agoraphobia
Alcohol Use
Alzheimer's
Anger Management
Antisocial Personality
Anxiety
Art
Asperger's Syndrome
Attachment Issues
Attention Deficit (ADHD)
Autism Spectrum
Autism
Behavioral Issues
Behavioral Issuess
Bipolar Disorder
Borderline Personality
Breakups
Bullying
Body Image
Blended Family Issues
Career Counseling
Caregiver Issues or Stress
Child or Adolescent
Chronic Illness or Disability
Chronic Impulsivity
Chronic Pain
Chronic Pain or Illness
Chronic Relapse
college age
Commitment Issues
Communication Problems
Compulsive Spending and Shopping
Control Issues
Coping Mechanisms
Couple Counseling
Couples therapy
Depression
Developmental Disorders
Dissociation
Dissociative Disorders
Eating Disorders
Elderly Persons Disorders
Emotional Abuse
Emotional Intelligence
Emotional Disturbance
Emptiness
Entitlement
Family Conflict
Family of Origin Issues
Fear
Forgiveness
Gay Issues
grief
Guilt
Highly Sensitive Persons
Helplessness and Victimhood
Health Illness and Medical Issues
Identity Issues
Inadequacy
Individuation
Intellectual Disability
Internet Addiction
Irritability
Isolation
Jealousy
Learning Disablilities
LGBTQ
Life Coaching
Life Purpose
Loss
Loss or Grief
Marriage Couseling
Marital Therapy
Mindful Eating
Mindfulness based therapy
Mood Disorders
Multicultural Concerns
Navigating Identity in Relationships
Obsessive-Compulsive (OCD)
pain
Panic
Parenting
Peer Relationships
Perfectionism
Personality Disorders
Physical Abuse
Premarital Counseling
Relationship Issues
Reiki Energy Healing
Self Esteem
Self-Harming
severe mental illness
Single Parenting Issues
Skills Groups
Sleep or Insomnia
Stress
Teen Violence
teen
Thinking Disorders
Trauma
Trauma and PTSD
Traumatic Brain Injury
Weight Loss
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Coaching
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
DBT Informed Therapy
Dialectical Behavior Therapy
Eclectic
EMDR
Emotionally Focused Couple Therapy
Existential
Feminist
Family Systems Therapy
Family/Marital Therapy
Gottman Method
Gottman Method Couples Therapy
Humanistic
Health/Wellness-based
Interpersonal
Mindfulness
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Narrative
Person Centered Therapy
Psychoanalytic
Psychodynamic
psychotherapy
Relational Therapy
Rogerian
Self-Compassion
Solution Focused Brief Therapy
Solution Focused Brief Therapy (SFBT)
Solution Focused Therapy
Therapeutic/Mindful Movement
Trauma Focused Therapy
Modality
Children
Couples
Family
Individuals
Group