Licensed Mental Health Counselor -
Are you feeling less satisfied with life? Do you feel overworked and under-appreciated? Are the worries of tomorrow overwhelming you where you feel trapped in your thoughts?
Maybe you have become too busy to find time for your spouse, nurture your friendships, or enjoy time with your children. This may leave you feeling less adequate in roles that are most important to you. Are you wondering is there a better way of living? You are not alone! What you are experiencing is common and can be managed.
The key is to find balance and together we can achieve this goal. Lets start today. Stop living in the cycle that keeps you trapped in anxiety, fear or depression. Call me 631-938-6384!
Don’t waste another day, or another minute feeling miserable, hopeless, or fearful. Let’s talk, I know we can find a solution that will get you feeling hopeful, happy, and excited for your future. Check out my website for more info on these services www.therapybeyondhealing.com
Skills and Expertise
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Mindfulness Based Cognitive Therapy