Licensed Mental Health Counselor - LPC
Now accepting new clients. Feeling overwhelmed, stressed, stuck in your past while worrying about your future? Navigating through life can sometimes challenge the way you think, creating a variety of unsettling emotions. I offer a safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment. I will help you explore your self-worth, find your voice, and create and maintain healthy internal and external boundaries. I will provide motivation and support as you explore a healthier new you. I offer evening sessions to accommodate your scheduling needs.My speciality is working with children to elderly population dealing with trauma, abuse, depression, anxiety, emotional disturbances, grief, and more. I utilize evidence based treatment such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) incorporating motivational interviewing, mindfulness, and breathing techniques to alleviate symptoms and empower you to live a more fulfilling life.