Levana Slabodnick
Clinical Social Worker/Therapist - LISW-S
VIDEO
It’s so hard to deal with all the pressure of daily life, but when you are struggling with anxiety, it can feel overwhelming. You probably find your own self care on the very bottom of a very, very long to-do list. The truth is that in order to truly care for others, you need to first take care of yourself. Do you feel that prioritizing yourself seems impossible or even selfish? It’s not! You deserve to feel relaxed and at ease. Scheduling an appointment for counseling is the first step you can take to on your self care journey.I specialize in working with teen girls, women and LGBTQ individuals who are struggling with anxiety. Anxiety can take many forms- you may be a perfectionist, a worrier, have phobias or experience anxiety related to your body image. I use my experience to help you learn how to feel empowered to find solutions to the issues you are facing. I also provide a warm, caring and accepting atmosphere to help you unload all of your emotional burdens.Are you ready to make a choice to prioritize yourself and your needs? Your first step is picking up the phone (or emailing) to schedule an appointment. You are worth it!
Skills and Expertise Adjusting to Change / Life Transitions
Adult
Anxiety
body dysmorphia
Body Image
Caregiver Issues or Stress
Codependency
college age
Dissociation
Family of Origin Issues
Gay Issues
Irritability
LGBTQ
Obesity
Obsessions and Compulsions
Obsessive-Compulsive (OCD)
Panic
Perfectionism
Phobias
Polyamory and Nonmonogamous Relationships
Self Esteem
Stress
Transgender Issues
Trauma
Trauma and PTSD
weight-loss
Treatment Orientation Cognitive Behavioral (CBT)
Eclectic
Existential
Feminist
Hypnotherapy
Meditation
Mindfulness
Mindfulness Based Cognitive Therapy
psychotherapy
Self-Compassion
Telehealth-based
Therapy unique to each client
Modality