Leslie Lopez
Marriage & Family Therapist -
Do you have a rare feeling that something is not right? Get anxious out of nowhere and you do not know why? Are you tired of convincing yourself and others that you are fine? If you are experiencing anxiety and/or panic attacks, you may also be experiencing symptoms of depression. The good news is you do not have to figure this out alone! Therapy can help you provide relief and help you gain control of your life again!I help adolescents and adults find ways to manage symptoms of anxiety and depression by helping you find the hidden problem that is keeping you from feeling better. With therapy, we can collaboratively work on balancing your thoughts, improve your ability to be mindful, regulate your emotions, tolerate stress, and improve your relationships. The goal is to gain self-confidence and awareness to make the necessary shifts in your life. You deserve to strive, find balance, and be at peace.If you are ready to take charge now, schedule a free 15-minute phone consultation or contact me by phone or email. I hope you decide to give me the chance to help you end your bad days and help you achieve the life you deserve.
Skills and Expertise
Anxiety
Depression
Postpartum Depression
Treatment Orientation
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Modality