Holistic Spiritual Psychotherapist -
Do you feel like you’re not enough or like there’s something wrong with you? Do you hold back or hide your best self, afraid to be fully you? Are you a chronic worrier? Perfectionist? Overthinker? Is it difficult to forgive and accept yourself? Then I am here for you.
What if we could update these old negative beliefs that were instilled in us as children and finally connect to our truest selves? By listening deeply and being fully present I can help you connect with and care for the wounded child that lives inside all of us. Through this connection to our deepest selves we are able to validate, love, forgive and accept those wounded parts. This creates a powerful shift as we reconnect to our joy, spontaneity and personal power and finally heal – body, mind and spirit.
I especially like working with women, particularly young women so that they can fully share their gifts and blossom into all they can be, as they move forward in their lives unencumbered. By removing the layers that often bury our authentic selves, peace can replace the constant churn of worrying and confidence can unseat self-doubt simply by revealing and updating old beliefs that no longer serve us.
I am an integrative holistic therapist, a clinical hypnotherapist, and a transformational life coach. I hold a Master of Social Work degree, and am a certified spiritual & intuitive counselor and former massage therapist with over 15 years in the wellness field.
If you’re ready to undo negative patterns, release what’s holding you back and finally let your inner light shine, lets talk. Together we can get you to where you want to be so you can live a fuller, more authentic and peaceful life. We can’t change what’s going on outside of you right now, but we can create a more positive mindset, and a kinder, gentler internal environment. I’m ready to help and I look forward to hearing from you!
Skills and Expertise
Adjusting to Change / Life Transitions
Caregiver Issues or Stress
Chronic Pain or Illness
Family of Origin Issues
Health Illness and Medical Issues
Mindfulness based therapy
Reiki Energy Healing
Trauma and PTSD
Person Centered Therapy
Solution Focused Therapy
Therapy unique to each client
Trauma Focused Therapy