Lenny Gallo
Clinical Social Worker/Therapist -
People create change when they feel heard, validated, and can adjust their thinking to realize the strength hiding inside of them. What I love about being a therapist is the ability to help people develop skills and examine their thought process so they can address life’s challenges, realize their worth and value, and be able to live again. While my specialty is primarily in anxiety/panic disorders, I work in a variety of areas, including creative/entertainment/sports professionals, OCD, LGBTQ+ concerns, and anger management. Together, we can examine and navigate your concerns and find the next best steps to move you forward.
While my background stems from a Behavioral and Cognitive approach, my work pulls from an eclectic perspective that utilizes numerous modalities—creating a non-judgmental and safe space for you to explore your concerns. Whatever your reasons for coming to therapy may be, I tailor our sessions to begin where you are at in this moment of life.
Feel free to contact me or check out my website at www.LennyGalloLCSW.com if you’d like to learn more about me and find out my latest availability. We can discuss what brings you to therapy and work out a plan to get you on the path towards leading a more fulfilling life. Currently my practice is primarily telehealth based with limited in-person spaces.
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Anger Management
Anxiety
Art
athletes
Behavioral Issues
Breakups
Career Counseling
Chronic Illness or Disability
Chronic Pain or Illness
Codependency
college age
Commitment Issues
Communication Problems
Creative Blocks
Depression
Emptiness
Family Conflict
Fear
Forgiveness
Gay Issues
Highly Sensitive Persons
HIV / AIDS
Identity Issues
Internet Addiction
Irritability
Isolation
Jealousy
LGBTQ
Life Purpose
Men
Mens Issues and Problems
Midlife Crisis
Navigating Identity in Relationships
Obesity
Obsessions and Compulsions
Obsessive-Compulsive (OCD)
Panic
Phobias
Self Esteem
Stress
Treatment Orientation
Cognitive Behavioral (CBT)
DBT Informed Therapy
Eclectic
Humanistic
Interpersonal
Meditation
Mindfulness
Motivational Interviewing
Narrative
Rogerian
Solution Focused Therapy
Acceptance Commitment Therapy
Modality