Associate Clinical Social Worker -
You may be wanting more for your life, but you don’t know how to create the change and you don’t know where to start. You might be feeling unable to engage life fully because you are bogged down by overwhelming feelings, difficulties in relationships, and the busyness of life. Perhaps you are in a survival mode, working to meet the demands in your life and you are not able to tend to yourself in the way you are needing.
Together we can create a space to slow down and take the time for you to heal. We can work together to better understand your story. We can explore the road blocks that keep you from leading a more fulfilling life. I can assist you in gaining clarity into any patterns and beliefs that may have served you at some point but no longer do.
I believe that through the experience of self-discovery you can heal and find empowerment to help you experience a life of connection and freedom. I encourage you to take the next step toward living the life you want. Let’s connect and begin the process of healing so that you may show up more fully and connect more deeply.
Skills and Expertise
Family of Origin Issues
Adjusting to Change / Life Transitions
Caregiver Issues or Stress
Divorce and Divorce Adjustment
Highly Sensitive Persons
Loss or Grief
Mindfulness based therapy
Navigating Identity in Relationships
Person Centered Therapy