Laurie Hughes
Supervised by Lynda Herrera #77478 - Registered Associate Marriage and Family Therapist #145587
Do you struggle to keep it all together? – work, family, relationships – and then another life change happens, whether welcome or not, a promotion, a move, a death in the family, and your whole world is turned upside down? These changes can trigger unfinished business that you put to rest. Before you know it, issues like anxiety and depression can come back.
I specialize in working with individuals struggling with anxiety and depression while they are coping with major life changes like a marriage, death, job changes, moves, or adjusting to medical diagnosis. It’s true change can be scary, but you don’t have to do it alone. Using a blend of cognitive behavior therapy and psychodynamic techniques, I am here to help you process the information, support you, and work with you to map out how your new life can be filled with promise and hope.
I am passionate about helping clients navigate through life transitions. During our time together, we can develop a clear understanding of your goals, increase your resilience, and strengthen your support system. Please reach out today for a free consultation, and we’ll take the first step together.
Skills and Expertise
Anxiety
Attention Deficit (ADHD)
Depression
Caregiver Issues or Stress
Family Conflict
Loss or Grief
Marital Therapy
Marriage Couseling
Parenting
Premarital Counseling
Self Esteem
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Family/Marital Therapy
Family Systems Therapy
Marital Couple/ Family Communication Therapy
Couple and Family Systems Therapy
Psychodynamic
Modality