Licensed Mental Health Counselor -
Immediate support for increased anxiety or depression due to COVID-19.
Flexible online sessions to meet your needs.
Depression, anxiety, addiction, bad habits you can’t break.
The symptoms above may range in intensity and how they affect your thoughts, behaviors, and relationships with others. As difficult as the experience can be, none of those symptoms make up all of who you are.
Feeling like you are in constant opposition with others, or worse, with yourself, is something that you can overcome and learn how to handle differently. Do you struggle with emotional difficulties, engage in risky behavior patterns, drug and alcohol addiction, or poor communication skills? Are you concerned for a loved one and want to find support together? Counseling can, and will, help you reach your goals and create the life you want to live.
I am trauma and 12-step informed, and bring a structural, strength-based approach to my work with individuals, couples, families, and those in non-traditional relationships.It is important that you feel confident in your decision to begin therapy and selecting a therapist without “real life” interaction can be difficult. I offer all potential clients a full free phone or office session to support you in this process.
Skills and Expertise
Blended Family Issues
Caregiver Issues or Stress
Family of Origin Issues
Couple and Family Systems Therapy
Family Systems Therapy
Marital Couple/ Family Communication Therapy